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MEET THE SUITED YOGI

I help people build the habit of meditation

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MY STORY

Hi, My name is Chris, I'm a meditation teacher with an expertise in behaviour change.  I help find the right kind of meditation for you to thrive in today's busy world.   I give corporate keynotes / workshops and 1-2-1 training.

 

I'm passionate about social change with a focus on wellbeing. Co-Founder of the behaviour change consultancy UnPlug (www.unplughq.com) and part-time MSc Organisation Psychology Student at DCU. I also teach meditation weekly at The YogaHub. I love nature, kirtan, dancing, travelling, yoga, meditation, cycling, cooking and wine. I have completed relevant courses including YTT, MBSR, SIYL, TM, Vipassana & MSC.  

For more details about me please goto https://www.linkedin.com/in/chris-flack/

 

CLICK BELOW TO GET TO KNOW ME

 

SAMPLE MEDITATIONS 

 

TESTIMONIALS

“Chris's Breath2Beat is my goto practice to bring focus before important meetings. It’s a fun and powerful technique that I’d recommend to anyone who struggles to with more traditional meditation”


Alex Hamilton, Founder at Kubicle

 

CLIENTS INCLUDE

 

LET’S CONNECT

+353 (0) 85 2117835

 

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